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Getting
Ready for Anything
(Available
in Keynote Presentations, Half-day Seminars, and Full-day Programs)
Getting Ready
for Anything offers a compelling way to use change and adversity as a
launching pad to higher levels of performance.
Program
Outline
- Get
Systematic
When times are tough, you can’t leave your performance up to chance.
You have to be more deliberate in your work habits and lifestyle.
- Manage
Your Time
Have you clarified and written out your goals? Are your daily activities
focused on getting results? Are you making every action count?
- Focus
on What You Can Control
While you can’t dictate national policy or market conditions,
don’t let that serve as excuse for inaction. Focus on what you
can control, and get to work.
- Practice
Heightened Awareness
Stay strong under pressure by cultivating a state of mindfulness and
calm alertness. Be ready to adjust your business strategy and personal
lifestyle to new market and environmental conditions.
- Adopt
a High-Performance Attitude
Take 100% responsibility for your attitude. Practice patience,
resilience, and relentless optimism. Build a ritual into your morning
routine that brings out your best self.
- Stay
Healthy
Research
shows that maintaining a healthy diet, exercise, and sleep regimen is
one of the single best ways to reduce tension, ignite energy, and improve
your mood. Even small upgrades yield big benefits.
- Stay
Connected with Family and Friends
Busy calendars
make it easy to lose touch with family and friends. But in the midst
of tough times, personal relationships are more important than ever.
Commit to regularly communicating and spending time with family and
friends.
- Laugh
While
laughing may seem a counterintuitive response to a tough market and
political instability, humor and laughter allow you to maintain perspective,
humanity, creativity, and strong relationships.
- Carpe
Diem
Viewed with the right attitude, demanding conditions can be
a wake-up call to reflect on your lifestyle and make meaningful personal
changes. Use challenging situations as a springboard to greater personal
engagement at work and a fuller appreciation of life.
"Thanks
again for joining us last week and for making such exciting and
motivating presentations to our staff. The feedback has been extremely
positive and I know that you will have changed many people’s
lives for the better..." |
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Barry
Triller, Executive Vice President
Sun Life |
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